Simple Fruit Parfaits Recipe
Dieting is all about changing the way you eat and how you eat, not necessarily eating a lot less. Food is very important to your body and nourishing it is important for your daily activities.
The key is to put the right things in the machine.
I know a lot of people, me included usually fail in the dessert department, not to worry, you can get back on the bandwagon and enjoy some great desserts.
Fruit Parfaits Recipe
- 1 cup Yoghurts
- 1 cup Fruit
- 1 cup Oats
- Layer the fruit and yoghurts in a cup.
- When you’re ready to eat just add in the oats and enjoy!
Enjoy these desserts and remember, good food, good friends, and good conversation!
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