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How to Prevent Stretch Marks Organically

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Stretch marks appear as light or dark lines across skin that has been stretched. Skin naturally adjusts to changes in body size and shape by producing elastin and collagen. But when the body changes quickly, skin cannot produce enough collagen and elastin to keep up, and stretch marks are formed.

Pregnant women often get stretch marks across their bellies. Eventually, they fade. However, you can avoid stretch marks naturally by incorporating organic prevention methods into your daily regimen.

 

Things You’ll Need

  • Drinking water, tap or bottled
  • Vitamin E
  • Cocoa Butter

 

How to Prevent Stretch Marks Organically

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1. Drink more water.

Always stay hydrated. Drink between 8 and 12 glasses per day. Keeping hydrated helps your skin produce the collagen and elastin needed to repair and prevent stretch marks.

 

2. Maintain a healthy weight.

Watch what you eat and stay away from unhealthy and fatty foods. Dodging unnecessary weight gain permits your skin to deal with any progressions without extending and causing marks.

 

3. Apply natural, pure cocoa butter directly onto areas where your skin may stretch.

Break open a Vitamin E capsule and apply the oil directly onto your skin. Massage cocoa butter or Vitamin E oil into the skin daily to prevent stretch marks.

 

Smoking During Pregnancy

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